EAP - Real Life Solutions

This series of helpful information provides you with resources to handle everyday problems, special circumstances and life issues.  These are included in your paychecks, but we wanted to provide a place that you could review and use these tools as you need them.  We hope you find this information useful and new topics will be added every two weeks.

• How to Deal With Workplace Bullies (paycheck 5/8/2009)
• The Basic Principles of Healthy Eating (paycheck 6/19/2009)
• Healthy Lifestyles - What Gets in the Way? (paycheck 8/14/2009)
• How Addiction Hurts Relationships (paycheck 9/25/2009)
• Surviving a Life Crisis (paycheck 10/23/2009)
• Controlling Credit Card Uses (paycheck 11/20/2009)
• Career Self-Management (paycheck 1/15/2010)
• Adjusting Your Work Style for Success (paycheck 2/26/2010)
• 10 Time Wasters and Energy Drainers  (Paycheck 3/26/2010)
• Managing a Family Crisis (Paycheck 4/23/2010)
• Decision Making (Paycheck 5/21/2010)
• Co-worker Personal Problems (Paycheck 6/18/2010)
• Walking for a Better State of Mind (Paycheck 7/16/2010)
• Look on the Sunny Side - Be An Optimist (Paycheck 8/27/2010)
• Single Parent, Working Parent (Paycheck 9/24/2010)
• Finding a Balance in Life (Paycheck 10/22/2010)
• Adjusting Your Outlook on Holiday Spending (Paycheck 11/19/2010)
• Beating the Holiday Blues (December 2010)
• Boosting Your Willpower (January 14, 2011)
• Enriching Your Life Through Relationships (February 25, 2011)
• De-Clutter Your Home and De-Clutter Your Life (March 25, 2011)
• Get Your Child Energized (April 22, 2011)
• Build Your Confidence at Work (May 20, 2011)