Exploring Meditation

The Meditation and Mindfulness program has returned with a new facilitator, Judith Harvey.  The classes will be part learning experience followed by practice.  Class size is limited and preregistration is requested.  Call (515) 278-3907 for information and to register.  

Time: 9:30 - 11:00 a.m.

This program meets bi-monthly and please check the current newsletter for dates.