Yoga

This class offers a mixture of hatha and yin yoga to encourage relaxation and provide a very good stretch. Bring a mat or rug and a light blanket or towel. Mats are available for use to anyone wanting to try the class before purchasing a mat. Beginners are welcome!

Instructor: Keith Gass

Days: Wednesdays

Time: 2:00 - 3:15 p.m.

Contact Us

  1. 7305 Aurora Avenue
    Urbandale, IA 50322
    Email
    Phone: 515-278-3907

    Hours
    Except Holidays
    Monday - Thursday
    9:00 a.m. - 3:00 p.m.

    Friday
    8:30 a.m. - 12:30 p.m., or as programmed

    Saturday - Sunday
    Closed

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