What do we do in Tai Chi class? Some of the things we do are: Breathe,
Why do we do these things? We do them for a surprising variety of health improvements:
Lungs / Breath
Strength, and most of what we do, we do just for fun!
Instructor: Ruth Kneile
Days: Wednesday and Fridays
Time: Beginning Class - 8:30 - 9:15 a .m. & Continuing Class - 9:15 - 9:55 a.m.
7305 Aurora Avenue
Urbandale, IA 50322 Email