Classes & Programs

  1. AARP Driver Safety

    Find out how to adjust your driving to age-related changes in vision, hearing, and reaction time.

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  2. Amateur Artist Group

    Whether you have been painting or sketching all of your life or just want to get started, this is the group for you.

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  3. Basic Line Dancing

    This is a great class for beginners, or anyone who wants to dance and have a lot of fun and get your cardiovascular exercise!

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  4. Blood Pressure Checks

    The Senior Recreation Center offers free blood pressure checks. The second Tuesdays of each month are free drop in services and the third Thursday of each month is by appointment.

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  5. Cooking for Your Health

    Class members will help prepare and cook, then enjoy the meal as a group. Menus will change each month.

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  6. Exploring Meditation

    The Meditation and Mindfulness program has returned. The classes will be part learning experience followed by practice. This class is for those who seek to be positive, healthy, nurturing and stress-free.

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  7. Foot & Nail Care Clinic

    The Senior Recreation Center offers free foot and nail care clinic services by appointment on the second Thursday of the month.

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  8. Get Creative Craft Group

    A variety of supplies are available for a wide assortment of craft projects. No experience is necessary.

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  9. Knitting & Thread Craft Group

    Share ideas and techniques with other knitting enthusiasts. All skill levels are welcome.

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  10. Memory Cafe - Memory Care Social Event

    A Memory Cafe is an activity time for folks with Memory loss and their care partners.

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  11. Mixed Cards & Games

    Drop in and join the group for a variety of card and board games.

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  12. Monday Bridge Club

    This is a great program for anyone, whether new to Bridge or just wanting to improve your game.

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  13. Monthly Birthday Bingo

    Birthdays are celebrated on the first Tuesday of the month following lunch.

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  14. Pendoodle Art Classes

    Explore a meditative form of pen and ink art by learning repetitive, simple steps and patterns that are easy to recreate.

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  15. Senior Singers

    No singing experience is necessary to join this enthusiastic, fun-loving, and talented group. Song books are filled with old favorites and classics.

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  16. SHIIP Medicare Information Assistance

    This program is offered year-round for your convenience. SHIIP, the Senior Health Insurance Information Program is a service of the State of Iowa.

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  17. Tai Chi

    What do we do in Tai Chi class? Some of the things we do are: Breathe, Laugh, Move, Relax, Stretch, Wiggle

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  18. Stretch & Strength

    The Arthritis Foundation Exercise Program is a community-based program designed to help those who have joint and / or muscle problems achieve improved joint mobility, muscle strength and endurance in order to improve the performance of their daily activities.

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  19. Timely Talkers

    Everyone is welcome to join this discussion group for a cup of coffee and some lively conversation on a variety of topics .

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  20. Wednesday Morning Bookies

    Monthly book selections may be checked out from the Urbandale Library.

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  21. Wii Indoor Sports Leagues

    Join the Nintendo Wii® revolution! Have some competitive fun and get a great workout!

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  22. Yoga

    This class offers a mixture of hatha and yin yoga to encourage relaxation and provide a very good stretch.

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  23. Zumba Gold

    The easy-to-follow program that lets you move to the beat at your own speed.

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